Manuel Antonio National Park is a small biological reserve set on a peninsula atop an enchanting expanse of tropical rainforest, with spectacular views out to far-reaching white-sand beaches of the Central Pacific Coast.
Just a three-hour journey from the capital, San Jose, and one of only two spots in the country where you can see all four monkey species, it is also a great place for sloth-spotting. The smallest of Costa Rica’s nature reserves but by no means the least rewarding, Manuel Antonio offers visitors a tantalising and unusual mix of incredible beaches lapped by crystal-clear waters, varied wildlife, and one of the best spots for relaxation in natural splendour.
Once a small fishing town, Manuel Antonio soon became the centre of this region, and the area is now the country’s second most visited conservation zone, spread over 1,700 acres of land and 135,000 acres of marine reserve. The centre of the town is well-established for tourism and is not an undiscovered destination.
The beaches along this coastline are rugged and vast, making it a popular spot for surfers, and they become less busy the further you head away from Manuel Antonio town.
The park's green zone contains a diverse array of flora, fauna, and birdlife. The endangered squirrel monkey, spider monkey, howler monkey, and white-faced monkey can all be seen here, in addition to sloths, which are found inside and outside the perimeters of the national park, iguanas, and agoutis. Toucan, scarlet macaws, and hummingbirds are just a few of the 200 bird species found here.
The Ballena Marine National Park is worthy of a visit, fantastic for viewing turtles between July and September and bottle-nosed dolphins, as well as seasonal humpback whales from August to October and December to April.
Manuel Antonio offers a variety of dining options ranging from local sodas (small family-run restaurants) to fine dining establishments. Visitors can enjoy fresh seafood, traditional Costa Rican dishes, and international cuisine. Notable restaurants include El Avión, known for its unique airplane setting and stunning sunset views, and Cafe Agua Azul, which offers delicious seafood and a relaxed atmosphere with ocean views. There are also plenty of beachfront eateries where you can enjoy a meal with your toes in the sand.
Manuel Antonio experiences a tropical climate with distinct wet and dry seasons. The dry season runs from December to April, featuring sunny days and minimal rainfall, making it the peak tourist season. The wet season, from May to November, brings heavy rainfall, particularly in the afternoons and evenings, but mornings are often clear. Despite the rain, the park remains lush and vibrant, and the fewer tourists can make for a more peaceful visit. Temperatures are consistently warm year-round, ranging from 25°C to 30°C (77°F to 86°F). Read more on the weather in Costa Rica in our when to visit page.
Nestled within the embrace of 11 lush acres of tropical forest and positioned just a leisurely stroll from the renowned Manuel Antonio National Park on the Pacific Coast, Arenas del Mar offers a distinctive blend of nature and beachfront living. This exceptional destination caters to those seeking more than just a luxury getaway; it's a place where the jungle harmoniously converges with the sea.
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The best time to visit Manuel Antonio National Park is during the dry season, from December to April, when the weather is sunny and dry, ideal for beach activities and wildlife viewing. This period is also the busiest, so expect larger crowds and higher accommodation prices. For a quieter experience, consider visiting during the shoulder months of May and November, when the rains are less frequent, and the park is lush and green. Wildlife is abundant year-round, but the rainy season can offer a unique experience with fewer tourists and more vibrant flora.
